INGREDIENTS {SERVES 16}1 cup mashed sweet potatoes(from a can or baked until soft)½ cup light brown sugar½ cup extra virgin olive oil1 cup applesauce¼ cup almond butter½ teaspoon salt1 cup vanilla almond milk-1¾ cups oat flour (or other heart-healthy whole grain)2/3 cup cocoa powder½ tablespoon baking powder½ teaspoon cinnamon2/3 cup diced walnuts RECIPEPreheat oven to […]
Category: Recipes
Sweet Hot Chicken Wings
Sweet Hot Chicken Wings (Oven or Grill) Ingredients: Marinade Preparation Add chicken into a large glass or stainless steel bowl, toss all the seasonings and brown sugar over the chicken.Cover with plastic wrap and refrigerate for an hour or two.OVEN:Preheat the oven temperature to 400 degrees F.Place all the seasoned chicken onto a parchment lined […]
Cheesecake-stuffed strawberry appetizer
Ingredients: -2 pounds strawberries -8 ounces of cream cheese, softened 2 Tablespoons heavy whipping cream -1/4 cup powdered sugar -1 teaspoon vanilla extract – 8 ounces blueberries (optional) Instructions: 1. Wash berries, hull strawberries, slice in half and scoop out a little in the center of each. 2. In a medium bowl, mix cream cheese, […]